Wednesday, May 27, 2015

You should drink water!

Drinking water is very important for humans and the living things in the planet, we need it to stay alive, Without water, your body would stop working properly. Water makes up more than half of your body weight and a person can't survive for more than a few days without it. Why? Your body has lots of important jobs and it needs water to do many of them. For instance, your blood, which contains a lot of water, carries oxygen to all the cells of your body. Without oxygen, those tiny cells would die and your body would stop working. In addition to being an important part of the fluids in your body, each cell depends on water to function normally.Drinking water is the better way to keep you healthy and the easier too. So, here we have 10 reasons of why you should drink water!
The amount of water you need to consume everyday is the most important thing you need to remember, because this will help you to have a healthy body. Experts recommend drinking eight to 10 glasses of water each day to maintain good health, and this is easier if you think in the benefits it will bring you. 

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